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Solution Focussed
Hypnotherapy -
Bristol and South Gloucestershire
Covid 19
I am now able to see clients for face to face appointments and have taken the appropriate measures to ensure the safety of my clients and myself.
I will continue to deliver hypnothe-rapy on line and I am happy to provide it on a range of platforms, including;
- Zoom
- Skype
- Facetime
Hypnotherapy can help you to -
- Feel relaxed, confident and free from stress and anxiety.
- Have a good night's sleep.
- Stop smoking or lose weight.
- Overcome fear of flying, dentists, job interviews, public speaking or other phobias.
- Get relief from migraine, irritable bowel syndrome, or other persistent pain
What is Hypnosis?
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Hypnosis is a deeply relaxed state of mind in which your receptiveness to positive suggestions is heightened. It has been approved for use by the British Medical Association for over 50 years.
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Solution focused hypnotherapy is an effective method for making positive and permanent life changes. It can also improve the quality of your life by dealing with issues such as low self-esteem, anxiety and stress.
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It works by using an induction process in which you are encouraged to let your conscious mind relax and switch off, which in turn gives gives access to the subconscious mind where suggestions can be made for the change of undesirable behaviour. During this process your will be in a natural state of deep relaxation, aware of everything that is happening and hearing everything that is being said.
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Hypnotherapy can boost your self-confidence allowing you to face life with a renewed, positive outlook. It will help you to look forward to social gatherings, feel in control of your exam or interview nerves or excel at public speaking. You can feel good about yourself and be happy being you.
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Almost any condition can be treated easily and effectively using hypnotherapy, this includes unwanted patterns of behaviour such as smoking over eating and phobias. It really can make a difference.
The Power of Hypnotherapy
" Research shows that there is more evidence for Hypnotherapy than any other complementary therapy. By using hypnosis people can perform prodigious feats of willpower and self healing."
The Education Health Authority
Please ring or text me if you have any questions or would like to book a Free Initial Consultation, on:
" My life has been transformed by hypnotherapy sessions. I was feeling anxious, tearful and generally very low but hypnotherapy has restored my confidence and put me back in control. In addition it has been able to remove the anxiety I felt when I was required to speak in a group situation."
Sarah
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